PULSE YOUR HEALTH

  Mental health is a vital aspect of our overall well-being, yet it often remains misunderstood and overlooked. In a fast-paced world where stress and anxiety seem to be the norm, it is essential to recognize the importance of mental health and the steps we can take to nurture it.   What Is Mental Health? Mental health encompasses our emotional, psychological, and social well-being. It affects how we think, feel, and act, influencing our daily life and relationships. Good mental health enables us to cope with stress, relate to others, and make choices. Conversely, poor mental health can lead to various issues, including anxiety, depression, and other mental disorders.  Common Myths About Mental Health 1. Mental health problems are rare.        In reality, mental health issues are common and can affect anyone, regardless of age, gender, or background. The World Health Organization (WHO) estimates that one in four people will experience a mental health condition at some point in their li

Understanding Maldives' Health Protocols Maldives, renowned for its pristine beaches and crystal-clear waters, has implemented specific health measures to safeguard the well-being of both residents and visitors. One crucial aspect of these measures is the health declaration form that all incoming passengers are required to complete. What is a Health Declaration Form? A health declaration form is a document that collects essential health information from travelers before they enter a country. It serves as a tool to identify potential health risks and take appropriate preventive measures. Why is a Health Declaration Required for Maldives? Disease Prevention: The health declaration helps to monitor and prevent the spread of infectious diseases, such as COVID-19. Contact Tracing: In case of a health emergency, the declaration form can assist in contact tracing, identifying individuals who may have been exposed to the disease. Public Health Safety: By collecting health information, the