PULSE YOUR HEALTH

Introduction Cholesterol is a waxy substance found in your blood that is essential for the formation of cells, hormones, and vitamin D. Before you join the bandwagon of popular opinions about cholesterol, it’s important to recognize that not all cholesterol is created equal. Understanding the different types of cholesterol and their impact on health is crucial for maintaining a healthy heart and overall well-being. What is Cholesterol? Cholesterol travels through your bloodstream attached to proteins. This combination is known as lipoprotein. There are two main types of cholesterol: 1. Low-Density Lipoprotein (LDL): Often referred to as "bad" cholesterol, high levels of LDL can lead to plaque buildup in your arteries, increasing the risk of heart disease and stroke. 2. High-Density Lipoprotein (HDL): Known as "good" cholesterol, HDL helps remove LDL cholesterol from the arteries, transporting it back to the liver for elimination. Higher levels of HDL are associated