PULSE YOUR HEALTH

Anaemia is a condition where you lack enough healthy red blood cells to carry adequate oxygen to your body's tissues. It is a common health issue that can affect people of all ages, though it is especially prevalent among women, young children, and the elderly. In this blog post, we’ll dive into the causes, symptoms, treatment options, and prevention strategies for anaemia, so you can stay informed and take control of your health. What is Anaemia? At its core, anaemia occurs when there are not enough red blood cells in the body or when these cells do not function properly. Red blood cells contain hemoglobin, a protein that binds to oxygen and delivers it to the body's tissues. Without enough healthy red blood cells, your organs and tissues can suffer from a lack of oxygen, leading to a range of health issues. Types of Anaemia There are several different types of anaemia, each with its own underlying causes. Some of the most common include: Iron-deficiency Anaemia: This is the ...

What is Allergic Rhinitis? Allergic rhinitis is an allergic reaction that occurs when your immune system overreacts to allergens in the air. It is commonly called hay fever  because the condition can cause symptoms similar to those experienced during hay harvesting season, such as sneezing and a runny nose, primarily due to pollen from grasses, trees, and weeds. This condition can be seasonal (triggered by pollen) or perennial (caused by dust mites, pet dander, mold, etc.).  Common Symptoms of Allergic Rhinitis Symptoms can vary in severity and may include:  Sneezing  Itchy, watery eyes  Runny or stuffy nose  Itchy throat or ears  Fatigue These symptoms can significantly affect daily life, causing discomfort and reducing productivity. Causes of Allergic Rhinitis Allergic rhinitis is caused by a reaction to airborne allergens. Common triggers include: Pollen: Trees, grasses, and weeds release pollen during certain seasons. Dust Mites: Tiny bugs that t...

JN.1 is arising star in the coronavirus world, a subvariant of Omicron that's quickly spreading its wings. It emerged in 2023 with an extra trick up its sleeve - a mutation that seems to make it even more contagious than its parent. This rapid growth has put JN.1 in the spotlight, sparking concerns about its impact on the pandemic. While there's no evidence JN.1 causes more severe illness, its ability to dodge past immunity worries scientists. The good news? Vaccines still offer protection, and public health measures like masking and hand hygiene remain key to keeping this variant in check. So, stay informed, stay safe, and remember, JN.1 may be new, but the rules to beat the virus remain the same.  Here are 12 facts about this variant of the coronavirus. Emergence and spread: 1. Descendant of Omicron: JN.1 is a subvariant of the Omicron variant, BA.2.86, with a single additional mutation in its spike protein. 2. First detected in September 2023: JN.1 was first identified in t...