PULSE YOUR HEALTH

In recent years, we've seen an alarming rise in health concerns surrounding the modern diet, and one of the most troubling is the potential link between ultraprocessed foods and an increased risk of colon cancer. As we continue to consume more processed and packaged foods, it's crucial to understand the role that seed oils—commonly found in these foods—may play in fueling this dangerous trend. What Are Ultraprocessed Foods? Ultraprocessed foods are products that have undergone significant industrial processing, typically involving the addition of artificial ingredients, preservatives, flavor enhancers, and sweeteners. These foods are often designed to be convenient, long-lasting, and highly palatable. Think of ready-to-eat meals, snacks, sugary drinks, packaged baked goods, and processed meats. What many don’t realize is that these foods often contain an alarming amount of seed oils, like soybean oil, canola oil, corn oil, and sunflower oil. These oils are often considered to b...