PULSE YOUR HEALTH

Apple cider vinegar (ACV) is a widely known condiment with a tangy flavor that adds zest to various dishes. However, it is also celebrated for its potential health benefits. Packed with essential nutrients and active compounds, apple cider vinegar has been used for centuries in traditional medicine to treat a range of ailments. Recently, it’s gained even more attention with Netflix’s popular series, "Apple Cider Vinegar" which highlights the growing popularity of wellness culture across the globe. In this article, we will delve into the various health benefits of apple cider vinegar, supported by modern science, while touching on the show’s cultural impact. Health Benefits       1. Supports Weight Loss Apple cider vinegar has been linked to weight loss, thanks to its ability to suppress appetite and increase feelings of fullness. The acetic acid in ACV is believed to slow down the digestion of starches, keeping blood sugar levels in check and helping to reduce cravi...