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Long COVID Explained and Strategies for Resilience

  What is long COVID? Long COVID is a term that describes the condition of people who experience persistent or recurring symptoms of COVID-19 for more than four weeks after the initial infection. Long COVID can affect anyone who has had COVID-19, regardless of their age, health status, or severity of the illness. Before we go any further, lest have a look at the  symptoms of Covid – 19. What are the symptoms of COVID-19? Some of the most common symptoms include: Fever or chills Cough Shortness of breath or difficulty breathing Fatigue Muscle or body aches Headache Loss of taste or smell Sore throat Congestion or runny nose Nausea or vomiting Diarrhea Some people may have no symptoms at all, while others may develop more severe or life-threatening complications, such as pneumonia, blood clots, organ failure, or death. The risk of severe illness increases with age and underlying medical conditions, such as diabetes, heart disease, lung disease, obesity, or cancer. If you have any of thes