PULSE YOUR HEALTH

Introduction Honey has been cherished for centuries, not only as a sweet treat but also for its remarkable health benefits. Among the various types, Manuka honey stands out due to its unique properties that make it a powerhouse for your health. In this article, we’ll explore the numerous health benefits of honey and delve deeper into why Manuka honey is gaining popularity as a superfood. What is Honey? Honey is a natural sweet substance produced by bees after feeding on the nectar of flowers. Bees collect nectar, which is a sugary liquid secreted by flowers, and transform it into honey through a process of regurgitation and evaporation. The bees store the honey in hexagonal wax cells in their hive, where it becomes the substance we recognize as honey. Honey is composed mainly of sugars like fructose and glucose, along with small amounts of vitamins, minerals, antioxidants, enzymes, and amino acids. The exact composition can vary depending on the flowers the bees visited, giving differe...