Depression is a prevalent mental health condition that affects millions of people worldwide. It can manifest in various forms, from occasional feelings of sadness to chronic and debilitating episodes. In this blog article, we will delve into the topic of depression, exploring its causes, symptoms, and impacts, and provide valuable strategies for managing and overcoming this challenging condition. What is Depression? Depression is more than just feeling sad; it is a complex mental health disorder that affects one's mood, thoughts, and daily functioning. It can lead to persistent feelings of sadness, hopelessness, and a loss of interest in activities that were once enjoyed. Types of Depression: There are different types of depression, including major depressive disorder, persistent depressive disorder (dysthymia), seasonal affective disorder (SAD), postpartum depression, and bipolar disorder. Each type has its unique characteristics and duration of symptoms. Symptoms and Impact of De...
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