PULSE YOUR HEALTH

  If you are one of the millions of people who suffer from back pain, you know how frustrating and debilitating it can be. Back pain can affect your quality of life, your productivity, your mood, and even your relationships. But what causes back pain, and what can you do to prevent or treat it? In this blog post, we will explore the most common types of back pain, their possible causes, and the best ways to prevent and cure them. By the end of this post, you will have a better understanding of your back pain, its causes and cures, and what you can do to improve your condition and your well-being. Let's get started! Types of Back Pain Back pain can be classified into two main categories: acute and chronic. Acute back pain is sudden and usually lasts for a few days or weeks. It can be caused by an injury, accident, muscle strain, or infection. Chronic back pain is persistent and lasts for more than three months. It can be caused by a variety of factors, such as aging, degenerative di